Patient
Therapy Resources


Fall Prevention Videos

Fall Prevention (Person)
Fall Prevention (Environment)
Fall Prevention (Activity)

Energy Conservation

Energy Conservation

Upper Extremity Exercises

Wrist Flexion
Wrist Extension
Wand Military Press
Wall Push-Ups

Punches
Wand Press
180 Degrees Shoulder Flexion
90 Degrees Shoulder Flexion

Alternating Bicep Curls
Bilateral Bicep Curls
90 Degrees Shoulder Abduction

Lower Extremity Exercises

Toe Raises
Standing Marching In Place
Sitting Heel Raises
Sit To Stand Thigh Support

Sit To Stand One Hand Assist
Sit to Stand Both Hands Assist
Single Leg Balance
Single Knee To Chest

Seated Marching
Heel Raises

Stretches

Wrist Flexor Stretch
Wrist Extensor Stretch
Seated Lumbar Flexion Stretch
Seated Lateral Trunk Stretch

Horizontal Adduction Stretch

PDF Exercise Downloads

Alternating Bicep Curls Handout
Bilateral Bicep Curls Handout
Punches Handout
Seated Heel Raises Handout
Seated Marching In Place Handout
Shoulder Abduction 90 degrees Handout
Shoulder Flexion 90 degrees Handout
Shoulder Flexion 180 degrees Handout
Single Knee To Chest Handout
Single Leg Balance Handout
Sit to Stand Both Hand Assist Handout
Sit to Stand One Hand Support Handout
Sit to Stand Thigh Support Handout
Standing Heel Raises Handout
Standing Marching In Place Handout
Toe Raises Handout
Wall Push Up Handout
Wand Military Press Handout
Wand Press Handout
Wrist Extension Handout
Wrist Flexion Handout